Are Cover Letters Still A Thing ?

 A cover letter is an important tool that lets you show that your skills and work experience meet the employer’s expectations.   It allows you to address the recruiter’s needs by giving more context to your resume. Yes, they almost always are! 80% of recruiters agree that, although not strictly necessary, a well-written cover letter gives […]

Weight Gain can be Cause by Stress

Whether it’s the result of high levels of the stress hormone cortisol, unhealthy stress-induced behaviors, or a combination of the two, the link between stress and weight gain is glaring. If your stress and/or stress-related weight gain is causing you distress or making it unmanageable to fulfill daily responsibilities, it may be time to seek […]