Are Cover Letters Still A Thing ?

 A cover letter is an important tool that lets you show that your skills and work experience meet the employer’s expectations.  ┬áIt allows you to address the recruiter’s needs by giving more context to your resume. Yes, they almost always are! 80% of recruiters agree that, although not strictly necessary, a well-written cover letter gives […]

Weight Gain can be Cause by Stress

Whether it’s the result of high levels of the stress hormone cortisol, unhealthy stress-induced behaviors, or a combination of the two, the link between stress and weight gain is glaring. If your stress and/or stress-related weight gain is causing you distress or making it unmanageable to fulfill daily responsibilities, it may be time to seek […]